The other week I worked 50 hours at my desk, ran a Tough Mudder, and partied a little too hard afterwards causing a few knots in my muscles and kinks in my neck. As much as I would love a personal masseuse to work these out, that’s not quite budgeted into my lifestyle. Instead I bought a RAD Roller and use it to give myself a pressure point massage. Roll this from your neck all the way down to your feet to relieve any knots, pain or tightness anywhere on your body. Keep one at home and one at the office to release all the tension from sitting at your desk all day. Have fun playing with your balls, I know I do.